Monthly Archives: March 2015
Some background on me… my name is Ramon Hyron Garcia and I was born January 6th 1977 in the north of Chicago, Illinois. <DA BEARS
I was adopted at 3 days old by Mr. and Mrs. Johnson <Granny and Pops> and they were 50 years of age at the time. Also they were Southern Black Christians… My father was a pastor on this earth <now he is in Heaven>and my mother is still with us, she just celebrated her 88th…..
This is an article Written By Kelly Everson Very Smart be on the look out for all her writings!
How Exercise Helps Combat Depression
Any person suffering from depression can relieve the symptoms by engaging in workouts, according to a recent study conducted in the U.K. This is just another study to add evidence to the fact that exercises can help combat depression and prevent its onset. Exercise comes with many physical and biological benefits……