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Monthly Archives: March 2015

28 Mar

GOD!! YES, He’s a part of MY puzzle!

Ramon Garcia GOD!! YES hes apart of MY puzzle!, Uncategorized 0 0

Some background on me… my name is Ramon Hyron Garcia and I was born January 6th 1977 in the north of Chicago, Illinois.  <DA BEARS

I was adopted at 3 days old by Mr. and Mrs. Johnson <Granny and Pops> and they were 50 years of age at the time. Also they were Southern Black Christians… My father was a pastor on this earth <now he is in Heaven>and my mother is still with us, she just celebrated her 88th…..

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18 Mar

How Exercise Helps Combat Depression

Ramon Garcia How Exercise Helps Combat Depression 0 0

This is an article Written By Kelly Everson Very Smart  be on the look out for all her writings!

How Exercise Helps Combat Depression

 

Any person suffering from depression can relieve the symptoms by engaging in workouts, according to a recent study conducted in the U.K. This is just another study to add evidence to the fact that exercises can help combat depression and prevent its onset. Exercise comes with many physical and biological benefits……

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  • https://www.facebook.com/home.php#!/groups/NOmoreMSdepression/

  • https://www.facebook.com/home.php#!/groups/NOMMSDepression

Recent Posts

  • Zombie Medical advice…….
  • 10 Steps Forward and 5 Steps Back?…..
  • 11 Things You Need To Remember During Major Depression
  • 15 Strategies To Bring You Out Of Minor Depression
  • Are Depressed People Prone To Weight Gain And Eating Disorders?

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